Mastering Hanger Steak with Garlic Butter

Roger K. Olsson
May 01, 2025By Roger K. Olsson

Understanding Hanger Steak

Hanger steak, often referred to as the "butcher's cut," is a prized piece of meat known for its flavor and tenderness. This cut comes from the diaphragm of the cow, hanging between the rib and the loin, which gives it its name. Its rich taste and relatively low cost make it a favorite among steak enthusiasts.

When cooked properly, hanger steak is juicy and tender, offering a unique texture that differs from more common cuts like ribeye or sirloin. It's perfect for grilling or pan-searing, making it an excellent choice for both home cooks and professional chefs. Understanding how to prepare and cook this cut is the first step in mastering hanger steak.

steak grill

Choosing the Perfect Hanger Steak

Selecting the right hanger steak is crucial for achieving the best results. Look for steaks with a deep red color and good marbling. These characteristics indicate a well-aged piece of meat, which translates to more flavor and tenderness.

When purchasing, consider buying from a local butcher who can provide guidance on the freshest cuts available. Be sure to request that the "silver skin" is removed, as this tough membrane can affect the texture of your steak.

Preparing Your Steak

Proper preparation is key to enhancing the natural flavors of hanger steak. Start by marinating the steak in a mixture of olive oil, lemon juice, salt, and pepper for at least an hour. This not only tenderizes the meat but also infuses it with subtle flavors.

If you're short on time, simply seasoning with salt and pepper can also yield delicious results. Just make sure to let the steak sit at room temperature for about 30 minutes before cooking to ensure even cooking.

Cooking Techniques

There are several methods to cook hanger steak, each offering a distinct flavor profile. The most popular techniques include grilling and pan-searing. Both methods require high heat to achieve a perfect sear while keeping the inside juicy.

  • Grilling: Preheat your grill to high heat. Place the steak on the grill and cook for about 4-5 minutes per side for medium-rare. Let it rest before slicing.
  • Pan-Searing: Heat a cast-iron skillet over high heat. Add a little oil and sear the steak for 3-4 minutes on each side. Finish with a knob of butter for added richness.

The Magic of Garlic Butter

Garlic butter is a simple yet transformative addition to hanger steak. To make garlic butter, combine softened butter with minced garlic, chopped parsley, and a pinch of salt. Spread the mixture over the cooked steak just before serving to enhance its flavors.

garlic butter

Serving Suggestions

Hanger steak pairs well with a variety of side dishes. Consider serving it with roasted vegetables or a fresh salad to balance out the richness of the meat. A glass of red wine, such as a robust Cabernet Sauvignon or a fruity Merlot, complements the flavors beautifully.

For an extra touch, sprinkle some flaky sea salt over the finished dish to amplify the taste and add texture. This simple step elevates the dining experience, making every bite memorable.

Final Thoughts

Mastering hanger steak with garlic butter is about understanding the nuances of this unique cut and enhancing it with complementary flavors. With these tips and techniques, you'll be able to prepare a restaurant-quality meal right at home.

The next time you're planning a special dinner or simply craving a delicious steak, consider choosing hanger steak. Its rich flavor profile and tender texture are sure to impress any guest or satisfy your culinary cravings.