Traditional Lofoten Lefse Recipe

Apr 23, 2025By Roger K. Olsson
Roger K. Olsson

Discovering the Charm of Lofoten Lefse

In the heart of Norway's Lofoten Islands, a culinary tradition has been passed down through generations—Lefse. This delightful flatbread, made primarily from potatoes, flour, and butter, holds a special place in Norwegian culture. In this blog post, we'll explore the rich history of Lefse and provide you with a traditional recipe to try at home.

Lefse is more than just a food; it's a symbol of cultural heritage and community. Traditionally, families would gather to make Lefse together, especially during festive occasions like Christmas. The process of making Lefse involves rolling out the dough as thinly as possible and cooking it on a griddle, or "takke."

Rolled Norwegian Potato Lefse

Ingredients for Traditional Lofoten Lefse

The beauty of Lefse lies in its simplicity. To make this traditional treat, you will need the following ingredients:

  • 4 cups of potatoes
  • 1/4 cup of butter
  • 1/4 cup of cream
  • 1 teaspoon of salt
  • 1 1/2 cups of all-purpose flour

These basic ingredients create a versatile base that can be enjoyed plain or with various toppings, such as butter and sugar or savory fillings.

Preparing the Potatoes

The first step in making Lefse is preparing the potatoes. Start by peeling and boiling the potatoes until they are soft. Once cooked, mash them thoroughly to ensure there are no lumps. It's essential to let the mashed potatoes cool completely before proceeding with the next steps.

Creating the Dough

Once your potatoes have cooled, mix them with butter, cream, and salt. Gradually add flour to the mixture until you form a dough that's not too sticky but holds together well. The key is to avoid overworking the dough, which can make your Lefse tough.

Divide the dough into small balls, approximately the size of a golf ball, which will make it easier to roll out later.

The Art of Rolling and Cooking Lefse

Rolling out Lefse is an art form in itself. Use a rolling pin to flatten each dough ball into a thin circle. To prevent sticking, dust your surface and rolling pin with flour. Aim for a thickness similar to a tortilla.

rolling dough

Heat your griddle to medium-high heat. Cook each Lefse circle until bubbles form on the surface and the underside develops golden-brown spots. Flip and cook the other side in the same manner. It should take about 1-2 minutes per side.

Serving and Enjoying Lefse

Lefse can be enjoyed in countless ways. For a traditional touch, spread butter over warm Lefse and sprinkle with sugar before rolling it up. Alternatively, try it with savory fillings like smoked salmon or cheese for a delicious twist.

This versatile flatbread can be stored in an airtight container for several days, making it perfect for quick snacks or meals.

norwegian flatbread serving

Preserving a Culinary Tradition

Making Lofoten Lefse is not just about creating a delicious dish—it's about preserving a piece of cultural heritage. As you roll out each piece of dough, you're participating in a tradition that has brought families and communities together for centuries.

Whether you're of Norwegian descent or simply a lover of global cuisines, trying your hand at making Lefse is a rewarding experience that connects you to a rich cultural history.